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A Little Bit About Me

All About Fitness

Getting in shape is not meant to be a torturous endeavor. There may be a sore muscle or two along the way, but I believe getting fit should be enjoyed, not dreaded. I get to change lives for a living, which is not only a privilege but incredibly fulfilling and rewarding.

As a fully qualified and accredited trainer, I firmly believe in the positive benefits that fitness can bring to all areas of our lives. When you sign up for my services, you’ll enjoy a rich class schedule, in addition to access to healthy living tips and resources. Are you ready to make a change? Contact me for more info.

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My Mission

BS Fitness is a fitness and nutrition company that helps people start their journey to a healthy lifestyle. We provide simple, easy-to-follow plans that make it easy for people to get started. We also have an online community where people can connect with others who are also trying to live a healthy lifestyle.


BS Fitness believes in living life to the fullest. We want to show people that fitness & nutrition can be fun and something to look forward to, not a chore. Our workouts and programs are designed to be enjoyed and fun to be involved in. At our company, we understand that health should be seen as a lifestyle, not just something to be practiced occasionally. We are dedicated to promoting healthy habits and making sure that everyone is living their very best life. By incorporating it into our everyday routine we can achieve a level of happiness that is unmatched anywhere else.


Hi, I’m Bridgid

Certified Fitness Trainer and Personal Nutrition Coach

Let's Just Build and become a more confident person on the inside and out. Sometimes tomorrow means kicking ass today without the bullshit!

Customized Training

Uniquely designed for you!

To transform you must do what works best for your body. We are all different and that is such a beautiful thing. My customized training will work for YOU. This isn't your regular gym group fitness class, this is one on one time dedicated to your transformation and reaching your personal goals. 

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BSFitness on the Go

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